Charlie Carroll

Services & Rates

Private Training Session

5500¥ Per Hour Session 

 

**Transform Your Life with Private Personal Training!**

Are you ready to elevate your fitness journey and embrace a healthier, happier you? Look no further! We present you an exclusive opportunity for in-person personal training right in a private gym space close to you. Imagine stepping into a dedicated environment where your goals are the focus, and success is just a session away.

Imagine this: you’ll receive a fully customized exercise plan meticulously tailored to your unique needs and objectives—whether you’re looking to build strength, lose weight, or enhance your overall fitness. Our personal training program is designed to adapt as you progress, ensuring that every step of your journey is both challenging and rewarding. Each week, we’ll set new goals so you can continue to move forward and feel your accomplishments taking shape.

But that’s not all! We understand that nutrition plays a pivotal role in achieving fitness success, which is why we offer a foundational nutrition plan to seamlessly integrate healthy eating habits into your lifestyle. You’ll discover how to fuel your body effectively, making the path to your goals not just attainable, but truly enjoyable!

And to enrich your experience further, we provide comfortable English conversational classes. Imagine working on your fitness, health, and language skills all at once! This unique aspect of our program allows you to engage naturally and effectively, breaking barriers and enhancing your confidence both in the gym and in conversation.

Join us in a safe, private environment where you will be supported and motivated every step of the way. We’re committed to your journey and proud to celebrate each victory—big or small.

Book now for a free online consultation and start your journey today!

 

*Disclaimer - Private sessions are for those in or around Tokyo area only* 

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Package Private Training Sessions

24,000¥ For 5 Sessions (3500¥ Discount Package Deal!)

 

Get Everything Offered in the Above Training Session and Unlock Your Potential with Our Exclusive One-Month Private Training Package!

Are you ready to take your skills and wellness to the next level? Imagine having one month of dedicated, tailored training that not only hones your abilities but also elevates your performance! Our One-Month Private Training Package offers you personalized coaching, expert guidance, and a roadmap to success, all designed specifically for you.

What do you get? A tailored approach that leaps beyond generic training sessions! Our expert trainers will provide you with both structure and motivation, focusing on your individual goals while monitoring your progress every step of the way.

But here’s where it gets even better: you can take advantage of our special offer! When you purchase blocks of 5 training sessions, you unlock an exclusive discounted rate! That’s a sweet deal – not only do you benefit from individualized training, but you also save money while gearing up for these life-transforming sessions.

 

*Disclaimer - Private sessions are for those in or around Tokyo area only* 

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Online Training plan

6,500¥ Per month

 

🌟 Are you ready to transform your health and boost your confidence in English all at once? Look no further! 🌟

Imagine finally achieving your fitness goals while also mastering the nuances of the English language—all from the comfort of your own home. Our comprehensive online personal training program offers an innovative blend of fitness and language learning designed to cater to busy individuals like you.

Here’s what sets us apart:

🏋️‍♀️ Personalized Fitness Plans: Everyone is unique—your body, your needs, and your aspirations. With customized goal-setting, nutrition advice, and exercise regimens tailored just for you, we ensure you have a roadmap to success.

💬 Weekly One-on-One Consultations: Once a week, you’ll connect with your dedicated personal trainer through a live online consultation to discuss your progress, set new goals, and make any necessary exercise corrections. These personal touchpoints are designed to keep you accountable, motivated, and continually advancing towards your fitness—and language—goals.

🥗 Holistic Nutrition Guidance: Achieving fitness is not only about working out; it’s about what you put into your body. With our nutritional strategies, you will learn how to fuel your workouts and live a healthier, vibrant life, perfectly integrated into an easy-to-follow plan.

🇬🇧 Immerse in English Conversations: Learning a language can feel overwhelming, but with our classes integrated into your training sessions, you’ll pick up English naturally through engaging conversations. Whether we're discussing your latest workout achievements or exploring cooking healthy meals, you’ll enhance your language skills as you build muscle.

🎯 Why Choose Us? With our program, you literally get two personalized services in one seamless package. Improve your physical health and elevate your communication skills simultaneously—all in a supportive, encouraging environment that values your progress every step of the way.

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Take charge of your health and language skills today! Whether you wish to shed pounds, build muscle, or express yourself more confidently in English, our expert team is ready to empower you with the tools and support needed for success.

🌐 Don’t wait! Sign up today to schedule your first consultation and discover how we can help you achieve your fitness and language goals. Transform your potential—it's time to embrace the new you!

 

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Nutritional Coaching

4500¥ Per Month

 

**Unlock Your Best Self with Personalized Nutrition Coaching!**

Are you ready to take control of your health, boost your energy, and feel your best every day? Imagine having a dedicated nutrition coach by your side, providing you with tailored meal advice, calculated calorie guides, and around-the-clock support—all for an unbeatable price of just 8,000 yen per month!

**Why Choose Our Nutrition Coaching?**

1. **Example Meal Plans:** Say goodbye to generic diets! Our expert coaches will create basic example meal plans  just for you, based on your unique goals and dietary preferences. We take the guesswork out of eating for health and wellness. 

2. **Caloric Precision:** Our comprehensive system calculates the calories you need. We guide you through making choices that support your lifestyle, enhancing your energy and performance without deprivation.

3. **24/7 Support:** Your questions and concerns don’t follow a schedule, and neither do we! With our full support available via email anytime, you’ll never feel alone on your journey. Whether it's meal swaps, motivation, or quick tips, we’re here for you around the clock.

4. **Conversational Learning:** Our program isn’t just about food—it’s also an interactive learning experience. Each step of the way, you’ll engage in English conversations centred around health and nutrition. Learn while you grow, enhancing your knowledge and language skills!

5. **Incredible Value:** At just 8,000 yen per month, you're investing in a healthier, happier you without breaking the bank. Where else can you find such comprehensive support and guidance at such a low rate?

With our nutrition coaching, you're not just buying a service; you're investing in your wellness journey.

Don’t miss out on the opportunity to transform your health while learning—the best part is, it’s incredibly affordable! Let’s embark on this journey together. Reach out today, and let’s get started on redefining your nutrition and your life!

**Make the smart choice for your health today!**

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